According to your own personal assessment.
These affirmations nurture positive emotions, directed both toward oneself and others. If practiced consistently, they produce tangible benefits, starting from oneself and radiating even toward the most difficult people in one's life.
- May I be happy.
1/11
- May I be at ease.
2/11
- May I enjoy good health.
3/11
- May I live in peace and serenity.
4/11
- May I taste the peace of being,
of mind and soul.
5/11
- May I be free from
inner and outer dangers.
6/11
- May I be free from physical pain
and mental suffering.
7/11
- May I have patience
and the capacity to endure.
8/11
- May I be free from worry,
sorrow, and despair.
9/11
- May I be free from guilt and anger.
10/11
- May I be free from hatred,
envy, and jealousy
11/11